Easy to install, this punching bag comes with a chain, a commercial-grade D-shackle, and a carabiner. It's perfect to train your punching speed and accuracy, giving you both a great cardio workout and an excellent preparation for your next fight. Used by training gyms all over the world, this bag swings less than air-filled bags, giving you a more realistic feel when you don't have a sparring partner available. Don't miss this chance to get into better shape for your next match. Order your water punching bag today!
Features and specifications:
- Length: 55cm
- Diameter: 40cm
- Capacity: 30L
- Weight (filled): 35kg
- Accessories: Carabiner, commercial-grade D-shackle, and a 6 x 1mm chain for easy mounting
- Absorbs blows well, with decreased risk of injury, as with sand-filled bags
- Low swing